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Simple & Healthy Instant Pot Curried Greens
Simple & healthy instant pot curried greens is one of our favorite vegetable dishes. It is a simple, healthy recipe that follows the blueprint laid out by God for healthy eating. Add more of the spices listed if it isn’t up to your taste. Ingredients (Simple & Healthy Instant Pot Curried Greens) 1 large bag of precut greens (we like to use several kinds: mustard, collard, turnip, etc.). 1 can coconut milk 2 cups of water 1 TBSP ginger powder 1 tsp minced onion 1 TBSP of onion powder 2 tsp curry powder 1 TBSP of garlic powder 3 cloves garlic 1 TBSP Himalayan or Sea salt (adjust to taste) Directions (Simple & Healthy Instant Pot Curried Greens) Add…
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The Truth about Drinking Lemon Water
Many people often love the tart flavor of lemon juice in their dishes. But have you ever wondered if lemon juice was healthy and if it is, how can you put it to better use? Yes, it is healthy. There are enormous benefits of lemon juice and water in your everyday life. You simply need to arm yourself with the truth about drinking lemon water. The tart taste of a lemon comes from citric acid. Lemon juice contains about 5% citric acid. Lemon is a rich source of Vitamin C. It also contains vitamin B, riboflavin and minerals like calcium, phosphorus, magnesium as well as proteins and carbohydrates. Most people…
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The Amazing Benefits of Blackstrap Molasses
What are the Amazing Benefits of Black Strap Molasses? Blackstrap molasses has many amazing benefits. It is one of the most valuable health foods we have today. Molasses comes from the Latin word “melaceres” which, by definition, means honey like. Molasses was the sweetener of choice during colonial times as it was less costly than other sweeteners. Some historians believe that the Molasses Act of 1733 passed by England was the catalyst to colonial unrest and dissatisfaction. England, by placing a tariff, hoped to discourage trade with the West Indies. In the mid-twentieth century it became a popular item with the health food movement. Blackstrap molasses is made by boiling…
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How to Forgive People? Part Two
On Your Mark, Get Set…Go! How to forgive people? How often in our experience when we’ve been mistreated, do we just wish that person would at least acknowledge our pain and simply take ownership and say, “I’m sorry” in order to make restitution for what has been done? When our feelings get trampled on and those healing words dismissed, what can we do to stop fixating over what has happened? What can I do to move on making this process of discomfort manageable to deal with without it continuously replaying the incident over and over in my mind? Thankfully, there is something you and I can do. For every problem…
