Simple & Healthy Oil-Free Oven Potatoes by the Blueprint

Simple & Healthy Oil-Free Oven Potatoes by the Blueprint. A simple and easy way to make crispy oven potatoes without oil.

Ingredients for Simple & Healthy Oil-Free Oven Potatoes by the Blueprint.

• Potatoes
• Veggie Parmesan Cheese
• Paprika
• Seasoned Salt or Herbamare
• Mrs. Dash regular seasoning
• Garlic powder
• Onion powder
• Cayenne powder
• Parsley
• Other spices you may like

Directions for Simple & Healthy Oil-Free Oven Potatoes.

Oil free Oven Potatoes

1. Cut up potatoes into cubes and place them in a large bowl. 
2. Spray potatoes with a little water and toss the potatoes around in the bowl.  (A bowl with a tight lid is perfect)
3. Then pour veggie grated parmesan cheese, paprika, seasoned salt, Mrs. Dash regular seasoning, garlic powder, a tip of cayenne powder, and dried parsley. (or what spices you like).
4. Toss the potatoes in the covered Tupperware bowl until they are coated with the ingredients.
5. Then put them in a baking dish/pan and cover with parchment paper first then foil to hold the paper down.
6. Bake at 400 degrees for 45-60 minutes. Flipping them every 15 minutes or so.
7. Then take off the foil and parchment paper, bake some more to brown the potatoes until they are done.
8. Serve and eat.

*** You want them crispy, but not dry. If you notice them drying out when you flip them, just spray a little more water on them when flipping

Bible Quotes

Isaiah 33:16 

He shall dwell on high: his place of defence shall be the munitions of rocks: bread shall be given him; his waters shall be sure.

Spirit of Prophecy Quotes (Ellen White)

…Disease is an effort of nature to free the system from conditions that result from a violation of the laws of health.  {MH 127.1} (Ellen White, Ministry of Healing, page 127, paragraph 1).

BOOK ABBREVIATIONS by Ellen G. White (See EGW Abbreviations tab under the FAQ menu for a full list)

Disclaimer

Only a physician can diagnose, treat, and prescribe for illness and disease. Living by the Blueprint neither diagnoses nor treats disease. We have provided this material as public information to explore the outcomes of natural remedies. Because of certain laws and restrictions, we must tell you that the information provided is not to diagnose, claim to prevent, mitigate, or cure such conditions. If you are ill, have any disease, are pregnant, or are trying to improve your health, we must tell you to consult a medical doctor for medical advice, treatment, and services.

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