On Your Mark, Get Set…Go! How to forgive people? How often in our experience when we’ve been mistreated, do we just wish that person would at least acknowledge our pain and simply take ownership and say, “I’m sorry” in order to make restitution for what has been done? When our feelings get trampled on and those healing words dismissed, what can we do to stop fixating over what has happened? What can I do to move on making this process of discomfort manageable to deal with without it continuously replaying the incident over and over in my mind? Thankfully, there is something you and I can do. For every problem…

What is God’s proven blueprint for health? God’s proven blueprint for health is a collection of guidelines, rules, and principles for mental, physical, and spiritual living as outlined in the Bible and clarified and expanded in Ellen White’s writings. Just like a building needs a blueprint for the builder to successfully complete it, our lives need a blueprint so we may successfully complete them and ultimately join Jesus when he returns again. The Bible contains many health principles especially in the book of Leviticus. These principles are still relevant today. Even if the detailed instructions are not always there, the principles for healthy living are. The Bible may not specifically…

Ugh! A two syllable word that you should never leave home without. It really does do the body good (as well as the mind and soul). So, let’s talk about how to forgive people. It’s something that we want from God, but at times reluctant to extend to others-especially if it’s the third strike. So, if I must forgive, because God forgives me, about how many times should I extend mercy and forgive the guilty party? Let’s look in the word of God to see what He says.  Jesus Teaches Us How to Forgive People Matthew 18: 21-24 Then came Peter to him, and said, Lord, how oft shall my…