Simple & Healthy Vegan Spaghetti
Recipes

Simple & Healthy Vegan Spaghetti by the Blueprint

Our whole family likes Simple & Healthy Vegan Spaghetti. We just like it differently. I prefer penne noodles, while my wife prefers spaghetti noodles. The sauce stays the same. I also like to add Vegan Parmesan cheese while eating. We usually toast some bread and rub a clove of fresh garlic on it to go with the spaghetti.

Bonus Tip

*** When my sons make Simple & Healthy Vegan Spaghetti they are usually in a hurry. They take a short cut and don’t actually cook the sauce first. They just mix everything with the hot noodles, heat for a few minutes and eat. It tastes fine that way, but I prefer the taste of the sauce better when simmered. ***

Ingredients

  • 1-15 oz can tomato sauce
  • 1- 8 oz can tomato sauce
  • 1- 6 oz can of tomato paste
  • 1- 8 oz whole wheat spaghetti noodles (½ of a 16 oz box)
  • 1- 4 oz vegan beef flavor crumbles (ex. Gardein Plant-Based Vegan Ultimate Beefless Crumbles)
  • 2 Tbsp. Italian spice or oregano
  • 1 Tbsp. basil, Himalayan salt, garlic and onion powder

Directions

Mix the two cans of sauce and one can of paste with the veggie meat and spices.

Bring to a slight boil and then simmer on low while the noodles cook.

Bring a large pot of water to a boil and then add the noodles.

Cook the noodles per directions on the box (approximately 11-13 minutes).

Drain noodles and stir in sauce.

Serve and eat.

 

Bible Quotes

Isaiah 33:16 

He shall dwell on high: his place of defence shall be the munitions of rocks: bread shall be given him; his waters shall be sure.

Spirit of Prophecy Quotes (Ellen White)

…Disease is an effort of nature to free the system from conditions that result from a violation of the laws of health.  {MH 127.1} (Ellen White, Ministry of Healing, page 127, paragraph 1).

BOOK ABBREVIATIONS by Ellen G. White (See EGW Abbreviations tab under the FAQ menu for a full list)

Disclaimer

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