Simple & Healthy Vegetable Broth by the Blueprint

This Simple & Healthy Vegetable Broth by the Blueprint is not high in sodium like the store-bought kind. The vegetables contain their own natural salt, so not much salt is required for this recipe.

*** This recipe was given to us by our late friend and mentor Christine Guardo. ***

Ingredients

• 12 cups of filtered water
• 2 lbs. carrots (cut into 1 inch slices)(I wash but don’t peel)
• 1 large stalk of celery (sliced)
• 1 extra large onion cut into chunks (save the peels)
• 1 large punch of Parsley (cut up into pieces)
• Peels from 4 potatoes (the potatoes themselves will make the broth creamy)
• 1 1/2 Tablespoons Himalayan Sea Salt
• 1 1/2 teaspoons Herbamare

Directions

1. Wash vegetables well
2. Pour 12 cups of water into Dutch oven type pot and bring to a boil
3. Dump in all the vegetables
4. Mix in the Salt and Herbamare
5. Add the peels from the onion + an extra other onion
6. Stir well
7. Bring to a rapid boil
8. Turn to low and cover
9. Simmer x 35-40 minutes
10. Let cool then strain
11. Use in recipes that call for Vegetable Broth.

NOTE: We usually put 1 cup of the broth into several quart size Ziplock bags and then freeze for later use.

We usually make the Simple & Healthy Vegetable Broth by the Blueprint recipe with our Simple & Healthy Vegetable Soup, so we can use the strained vegetables and extra potatoes as the base of our soup and not waste them. If we don’t have time to make both recipes, we just put the strained vegetable in a Ziplock bag for the freezer to use later.

Bible Quotes

2 Kings 4:38-40 

And Elisha came again to Gilgal: and there was a dearth in the land; and the sons of the prophets were sitting before him: and he said unto his servant, Set on the great pot, and seethe pottage for the sons of the prophets.

And one went out into the field to gather herbs, and found a wild vine, and gathered thereof wild gourds his lap full, and came and shred them into the pot of pottage: for they knew them not.

So they poured out for the men to eat. And it came to pass, as they were eating of the pottage, that they cried out, and said, O thou man of God, there is death in the pot. And they could not eat thereof.

Spirit of Prophecy Quotes (Ellen White)

We had appointments out for two months, reaching from Rochester, New York, to Bangor, Maine; and
this journey we were to perform with our covered carriage and our good horse Charlie, given to us by brethren in Vermont. We hardly dared to leave the child in so critical a state, but decided to go unless there was a change for the worse. In two days we must commence our journey in order to reach our first appointment. We presented the case before the Lord, taking it as an evidence that if the child had appetite to eat we would venture. The first day there was no change for the better. He could not take the least food. The next day about noon he called for broth, and it nourished him. {CET 145.3} (Ellen White, Christian Experience and Teaching, page 145, paragraph 3)

BOOK ABBREVIATIONS by Ellen G. White (See EGW Abbreviations tab under the FAQ menu for a full list)

Disclaimer

Only a physician can diagnose, treat, and prescribe for illness and disease. Living by the Blueprint neither diagnoses nor treats disease. We have provided this material as public information to explore the outcomes of natural remedies. Because of certain laws and restrictions, we must tell you that the information provided is not to diagnose, claim to prevent, mitigate, or cure such conditions. If you are ill, have any disease, are pregnant, or are trying to improve your health, we must tell you to consult a medical doctor for medical advice, treatment, and services.

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