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Simple & Healthy Vegetable Broth by the Blueprint
This Simple & Healthy Vegetable Broth by the Blueprint is not high in sodium like the store-bought kind. The vegetables contain their own natural salt, so not much salt is required for this recipe. *** This recipe was given to us by our late friend and mentor Christine Guardo. *** Ingredients Directions NOTE: We usually put 1 cup of the broth into several quart size Ziplock bags and then freeze for later use. We usually make the Simple & Healthy Vegetable Broth by the Blueprint recipe with our Simple & Healthy Vegetable Soup, so we can use the strained vegetables and extra potatoes as the base of our soup and…
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The Wonderful Health Benefits of Cayenne
The Wonderful Health Benefits of Cayenne are many, helping blood problems, circulation problems, and joint problems. Without a doubt, cayenne is the #1 First Aid Herb, whenever you think of blood, think of cayenne, whether it is blood loss, disease clots, or stoppage. Cayenne doesn’t burn and it stops bleeding. All botanical peppers are called capsicum. Cayenne is just one variety of capsicum. You might see some labeled capsicum Japonica, signifying it is from Japan, or some called capsicum Mexicana, signifying it is from Mexico. Cayenne has vitamin A, vitamin C, and bioflavonoid to dissolve clots. Cayenne stimulates/increases blood flow. A common denominator with many diseases is a lack of…
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Simple & Healthy Pourable Vegan Cheese by the Blueprint
This Simple & Healthy Pourable Vegan Cheese by the Blueprint is just for you. A few cups of cashews will yield a delicious cheese spread that will make your taste buds salivate for more. This smooth and creamy sauce is not only easy to make but wonderfully satisfying and nutritious. The delicious cheese sauce is versatile and can be drizzled over so many things. The sauce contains cashews and a few other simple ingredients. DIRECTIONS NOTE: If you don’t have a high powered blender you can do the following: (1) Soak raw cashews overnight. Then drain and discard water, (2) Pour boiling water over cashews and let sit for 1-2 hours,…
