-
The Health Benefits of Hot and Cold Treatments
Have you ever had a sprain or strain? It can be very debilitating. Hot and cold treatments have many health benefits for these conditions. Statistics show that about 25,000 workers sprain an ankle every day and that Around 628,000 sprains happen each year especially in the workplace. This treatment is a powerful circulatory stimulant that brings healing properties to painful areas such as edema. Edema is swelling in parts of your body because of fluid trapped in your tissues. Legs, ankles, and feet often manifest edema. The contrast bath will enhance blood flow to areas of the body that are lacking oxygen and/or nutrients. The hot water relaxes the muscles…
-
Simple & Healthy Vegan Enchiladas by the Blueprint
Simple & Healthy Vegan Enchiladas by the Blueprint are easy and super delicious to make. The enchiladas are stuffed with beans and mixed with pourable cheese sauce that is bursting with flavor making it both nutritious and very satisfying. They make a great healthy family dinner the whole family can enjoy! Ingredients Directions In a medium- sized pot, heat up 1-2 cans of Bush’s Best Pinto & Great Northern Mixed Beans. Cook for 5-6 minutes or until heated through. Drain most of the bean liquid -leaving a little. Prior to heating up the beans make your Simple & Healthy pourable cheese, or you can also use shredded vegan cheese. Pour…
-
Emergency Natural Remedies for the Medicine Cabinet
Emergency natural remedies for the medicine cabinet. Simple, natural items to keep around the house to use for emergencies. HERBAL FIRST AID KIT FOODS TO ALWAYS KEEP ON HAND WHAT TO DO FOR THE FOLLOWING EMERGENCY SITUATIONS PLACES TO ORDER HERBS In Bulk Ameriherb: 1-800-267-6141 (Ask for their catalog) Here is another Herb Co. to order herbs in bulk …Ask them for a catalog as well… San Francisco Herb Co. 1-800-227-4530 www.sfherb.com Vitacost https://www.vitacost.com/–This is where I order most of my bottled vitamins, herbs, supplements, Flax-seed Oil by Barlean’s, Netty Pot and many other items. Phone #: 1-800-381-0759. A place to purchase PURE PINE SAP and Pine salve called…
-
The Health Benefits of Retention Enemas
Retention enemas differ from cleansing enemas, but have many health benefits. These are not retained indefinitely, but for about 10–20 minutes, which is enough time for them to be effective. Retention enemas are also 10 to 20 ounces rather than a quart for cleansing enemas. We use retention enemas, and not full quart enemas, because a full quart enema will stimulate a massive peristalsis action. The body tries to rid itself of what you are trying to put into it. It is not a healthy practice to give quart enemas over a long period. Long-term use of one-quart enemas can paralyze the natural peristaltic action to where you will become…
-
Super-Easy, Tangy Vegan Cheezecake by the Blueprint
Super-Easy, Tangy Vegan Cheezecake by the Blueprint. Every so often, when I am craving a mouthwatering tasty treat this recipe comes to mind. Remember, I said “every so often” that means on special occasions when tastebuds are running rampant and when the ordinary just won’t do. This salivating dessert is great for when I just want to treat myself with something satisfying. I would recommend making your pie crust. It is wonderful with a date and nut pie crust or a grape nuts pie crust. It makes up to two pies. You can freeze one for later use. This dessert is like tasting a little heaven on earth. When I…
-
The Health Benefits of Activated Charcoal
Activated Charcoal The health benefits of activated charcoal are many, but unfortunately we live in a time where we run to the doctor for every bump, scratch, scrape, and bruise. In cases of emergencies, it may be necessary to go to the hospital or seek help of a physician, but not in all cases. Activated charcoal can help with many problems. Dr. Christopher, one of the most renowned herb ologists to live in the 20th century, said if he had to choose only two herbs of all the herbs, he would choose cayenne pepper and activated charcoal (and charcoal isn’t even an herb). WHAT IS ACTIVATED CHARCOAL AND HOW DOES…
-
Simple & Healthy Pepper Rice by the Blueprint
Simple & Healthy Pepper Rice by the Blueprint, Pepper Rice is our favorite simple & healthy vegetable dish. It works great for a Sabbath meal that you can prepare the day before. Pepper rice by the blueprint is our take on my mom's stuffed pepper recipe. We love to cook this in a large batch so we can take the next day off from cooking and eat leftovers. This is one of the few things we cook that probably tastes better the second day after marinating.
-
The Exercise Principle of the NEWSTART Complete Health Program
NEWSTART +6: The Exercise Principle Nothing Takes the Place of Walking You can find the main idea of the blueprint for health in what we call the 8 laws of health. Some people reference them with the acronym NEWSTART. There are actually 14 laws of health. There are 8 laws that most people have heard of as well as 6 more ‘hidden’ laws. NEWSTART + 6 Principles You can read a little more here: Do You Know God’s Proven Blueprint for Health? Basic Principles of the Blueprint Healing Program Basic Principles of the NEWSTART Complete Health Program The Nutrition Principle of the NEWSTART Complete Health Program IMPORTANCE OF THE EXERCISE…
-
Basic Principles of the Blueprint Healing Program
In an effort to be transparent, we want to share the principles of the Blueprint Healing Program with everyone. If you come to us for help, these are the principles and forms that we would use to help you. You can use these forms to help yourself, but sometimes it is hard to be completely honest with yourself and what you are actually doing compared to what you perceive yourself as doing. The benefit of getting help from someone else is their experience and an extra set of eyes to see what you cannot and to hold you accountable. Some of these items are easy lifestyle changes for some people,…
-
The Incredible Health Benefits of Honey
What is Honey? Honey is a traditional healing agent and has many incredible health benefits, uses, and properties. It is a sweet and viscous fluid made by honeybees from the nectar of flowers. Honey comes in a variety of colors, from almost white down to darker colors such as amber, red, or brown. Honey is an amazing antibacterial substance comprised of sugars like glucose and fructose. It contains minerals such as magnesium, potassium, calcium, sodium chlorine, sulphur, iron, phosphate, and vitamins including B1, B2, C, B6, B5, B3. It also has trace elements like copper, iodine, and zinc as well as amino acids. The types of flowers the bees pollinate…
