Living by the Blueprint

What is the Trust in God Principle of the NEWSTART Complete Health Program? The Trust in God Principle of the NEWSTART Complete Health Program. 3 John 2 – Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth. …Disease is an effort of nature to free the system from conditions that result from a violation of the laws of health. In case of sickness, the cause should be ascertained. Unhealthful conditions should be changed, wrong habits corrected.” Then nature is to be assisted in her effort to expel impurities and to re-establish right conditions in the system. {MH 127.1} (Ellen White,…

What is The Rest Principle of the NEWSTART Complete Health Program? The rest principle of the NEWSTART complete health program is a set of guidelines to keep you in health. It includes ways to properly rest to provide your body with time to restore itself, as well as how to rest to insure the air your body is both fresh and healthy. There Should be Regularity in Sleeping in the Rest Principle The importance of regularity in the time for eating and sleeping should not be overlooked. Since the work of building up the body takes place during the hours of rest, it is essential, especially in youth, that sleep…

What is The Air Principle of the NEWSTART Complete Health Program? The air principle of the NEWSTART complete health program is a set of guidelines to keep you in health. It includes ways to properly breathe to provide you body with fresh air and oxygen, as well as how to insure the air you breathe is both fresh and healthy. The Importance of Fresh Air Principle of the NEWSTART Complete Health Program. Without the proper oxygen of the air principle, cells in the brain can start to die within a matter of three minutes. Negative Ions are a must for proper health. The air in our homes, if not aired…

What is The Temperance Principle of the NEWSTART Complete Health Program? The Temperance Principle of the NEWSTART Complete Health Program. True temperance teaches us to dispense entirely with everything hurtful, and to use judiciously that which is healthful.  {Te 138.2} (Ellen White, Temperance, page 138, paragraph 2). …temperance does not consist merely in abstaining from intoxicating liquors and tobacco; it extends farther than this. It must regulate what we eat. {CD 406.1} (Ellen White, Counsels on Diet and Foods, page 406, paragraph 1). Temperance is to be practiced in eating as well as in drinking. Many people eat more food than nature requires…  {5MR 224.2} (Ellen White, Manuscript Releases Volume 5,…

The ‘S’ in the NEWSTART Complete Health Program stands for the sunshine principle. Prior to creating mankind, God made everything that was necessary for their health and happiness. On the fourth day of creation week, the Lord made the “sun, moon, and stars”, and then after making Adam and Eve, He put them in the outdoors where they were exposed to the sun on a daily basis. WHY IS THE SUNSHINE PRINCIPLE IMPORTANT? In Ecclesiastes 7:11 we are told that “there is profit to them that see the sun” and in Ecclesiastes 11:7, we are told “a pleasant thing it is for the eyes to behold the sun” the word…

The ‘W’ in the NEWSTART Complete Health Program stands for the Water Principle. Water is nature’s #1 natural source for quenching thirst.  Humans, animals, and plant life alike could only live a couple of days without it, yet on a daily basis, most Americans are very deficient. Approximately 85-90% of people do not get enough water, resulting in many of the common ailments of today.  Most of these ailments can be helped simply by increasing the amount of water a person takes in each day, as well as drinking the proper type of water. If your lips are dry and/or your urine has a yellowish or darker color, these are…

NEWSTART +6: The Nutrition Principle You can find the main idea of the nutrition principle in what we call the 8 laws of health. Some people reference them with the acronym NEWSTART. There are actually 14 laws of health. There are 8 laws that most people have heard of as well as 6 more ‘hidden’ laws. NEWSTART + 6 The Fourteen Principles For more information read the following: Do You Know God’s Proven Blueprint for Health? Basic Principles of the Blueprint Healing Program Basic Principles of the NEWSTART Complete Health Program The Exercise Principle of the NEWSTART Complete Health Program IMPORTANCE OF THE NUTRITION PRINCIPLE The ‘N’ in the NEWSTART…