Simple & Healthy Vegan Cheesy Potatoes by the Blueprint was a favorite of our kids growing up. It is also another recipe that you can make for two days as it still tastes good reheated the next day. As far as the ingredients and amounts it is totally up to you. I love basil and put a lot of it in almost every recipe. The combination of onion powder and garlic powder can help reduce the amount of salt you use as it helps make things taste salty. For the vegan sour cream, we like the tofutti brand the best, but there are plenty other brands to use, just find…

This Simple & Healthy Vegetable Broth by the Blueprint is not high in sodium like the store-bought kind. The vegetables contain their own natural salt, so not much salt is required for this recipe. *** This recipe was given to us by our late friend and mentor Christine Guardo. *** Ingredients Directions NOTE: We usually put 1 cup of the broth into several quart size Ziplock bags and then freeze for later use. We usually make the Simple & Healthy Vegetable Broth by the Blueprint recipe with our Simple & Healthy Vegetable Soup, so we can use the strained vegetables and extra potatoes as the base of our soup and…

This Simple & Healthy Pourable Vegan Cheese by the Blueprint is just for you. A few cups of cashews will yield a delicious cheese spread that will make your taste buds salivate for more. This smooth and creamy sauce is not only easy to make but wonderfully satisfying and nutritious. The delicious cheese sauce is versatile and can be drizzled over so many things. The sauce contains cashews and a few other simple ingredients. DIRECTIONS NOTE: If you don’t have a high powered blender you can do the following: (1) Soak raw cashews overnight. Then drain and discard water, (2) Pour boiling water over cashews and let sit for 1-2 hours,…

Simple & Healthy Vegan Enchiladas by the Blueprint are easy and super delicious to make. The enchiladas are stuffed with beans and mixed with pourable cheese sauce that is bursting with flavor making it both nutritious and very satisfying. They make a great healthy family dinner the whole family can enjoy! Ingredients Directions In a medium- sized pot, heat up 1-2 cans of Bush’s Best Pinto & Great Northern Mixed Beans.  Cook for 5-6 minutes or until heated through. Drain most of the bean liquid -leaving a little. Prior to heating up the beans make your Simple & Healthy pourable cheese, or you can also use shredded vegan cheese. Pour…

Super-Easy, Tangy Vegan Cheezecake by the Blueprint. Every so often, when I am craving a mouthwatering tasty treat this recipe comes to mind. Remember, I said “every so often” that means on special occasions when tastebuds are running rampant and when the ordinary just won’t do. This salivating dessert is great for when I just want to treat myself with something satisfying. I would recommend making your pie crust. It is wonderful with a date and nut pie crust or a grape nuts pie crust. It makes up to two pies. You can freeze one for later use. This dessert is like tasting a little heaven on earth. When I…

Simple & Healthy Pepper Rice by the Blueprint, Pepper Rice is our favorite simple & healthy vegetable dish. It works great for a Sabbath meal that you can prepare the day before. Pepper rice by the blueprint is our take on my mom's stuffed pepper recipe. We love to cook this in a large batch so we can take the next day off from cooking and eat leftovers. This is one of the few things we cook that probably tastes better the second day after marinating.

If you love sushi or are just looking for a simple healthy way to eat raw fresh vegetables, you will love this easy vegan sushi recipe. Simple & Healthy vegan sushi by the Blueprint can be so easy. Simple & Healthy Sushi – What You Need You can make your vegan sushi with almost whatever you want. You don’t need many ingredients for this sushi recipe. It’s all very basic. Just try and follow the health message blueprint from the Bible and Ellen White and don’t use too many ingredients, don’t mix fruits and vegetables, and if you use coarse vegetables, cut them thinly with a peeler or grater. Instead…

Simple & healthy instant pot curried greens is one of our favorite vegetable dishes. It is a simple, healthy recipe that follows the blueprint laid out by God for healthy eating. Add more of the spices listed if it isn’t up to your taste. Ingredients (Simple & Healthy Instant Pot Curried Greens) 1 large bag of precut greens (we like to use several kinds: mustard, collard, turnip, etc.). 1 can coconut milk 2 cups of water 1 TBSP ginger powder 1 tsp minced onion 1 TBSP of onion powder 2 tsp curry powder 1 TBSP of garlic powder 3 cloves garlic 1 TBSP Himalayan or Sea salt (adjust to taste) Directions (Simple & Healthy Instant Pot Curried Greens) Add…